Annually millions of Americans suffer from some type of sexual disorder. Many suffering from chronic conditions that can be
treated with medication and or therapy, but a large number of people complain of just not having the desire or drive to want
to engage in sexual activity. There is a simple pre-remedy that partners and lovers can do to increase one's sexual drive or
desire, and it's as simple as adding some ingredients to one's diet.
Though there is no guarantee that adding just a few simple ingredients to one's diet will help with a lovers desire to want
to have sex, but, as long as you are not allergic, it is a natural and safe place to start. So here are just a few aphrodisiac
foods that may add some cinnamon to your sugar!
Celery: Recent studies show that eating celery can add some excitement to one's sex life. Celery stimulates the
pituitary gland, which in turn releases sexual hormones. Also celery seeds release certain vitamins that stimulate your
libido, giving you the desire you've been looking for. Additionally, the consumption of celery can cause you to release a
scent that will turn on your lover's passion.
Oysters and Shellfish: Probably the most well known of all aphrodisiacs, oysters are a healthy food that are rich in
phosphorus, iodine and zinc, essential for good prostate health and testosterone production in men, as well as estrogen
balance in women. Experts believe that the zinc in fish and shellfish also increases sperm mobility. Legend holds that
Casanova ate 50 raw oysters every morning with the lady du jour. Chardonnay is a good match with oysters and shellfish.
Chocolate: Good news for chocoholics! Chocolate contains phenyl ethylamine, a chemical that stimulates the brain's
love center. Chocolate is the biggest aphrodisiac. Chocolate decreases the uptake of serotonin, a mood enhancer, which is
released when you exercise.
Parsley: Another flavor savor...Some say eating parsley sweetens things up in the secretion area.
Pineapple: Pineapple juice has been known to affect the certain secretions in male partners. Mmm, tasty! Avoid
alcohol, saturated fats, soy sauce and spicy foods that attribute to a bitter taste.
Chili's: With a large amount of vitamin C, red, green and Cayenne pepper chilies stimulate circulation, which is why
it is considered to be a potent aphrodisiac.
Wine: A glass or two of wine - in case we hadn't worked this out for ourselves, has an aphrodisiac affect on women.
As well as loosening inhibitions, some research shows small doses can raise a man's testosterone levels. But, just a few
glasses or you'll snooze instead of sizzle.
Grapes: Wine is not the only form in which grapes can hold aphrodisiac properties. Even unfermented grapes are
thought to have stimulating properties.
In any case, adding some inexpensive ingredients, that may in the long run add to your lovers sexual passion is well worth
the purchase. Additionally, having a healthy lifestyle with a balanced diet is one other way to ensure healthy sexual drive.
Reducing foods high in fat, eliminating smoking, and reducing the consumption of alcohol will ensure a healthy start to
getting back on the right track.
